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Stress management in the fire service
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Thematic focus
We all have stress, but there is little knowledge about how to deal with it!
Participants are taught effective techniques and methods for consciously and actively coping with stress. The focus is on the practical implementation of stress management strategies in everyday life.
Time
- two days, 09:00 – 16:00 each day
Focal points
- What is stress? What is happening to me?
- What can I do to minimise my stress?
- How can I deal with my stress better?
- How can I stay healthy?
- Practical transfer
Target group
- Fire and rescue service managers
Do you have any questions about SAFETYTOUR?
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